Good for you, Marc, with the Fat Guy Wake Up Call! I’ve got a couple of quick suggestions for you: keep a food log, and check out a book that could help make your trip to a lower weight class more fun.

On February 11^th’s The Audrey Chapman Show, Audrey talked to Hanne Blank, author of Big Big Love. The subtitle says it all: “A Sex and Relationships Guide for People of Size (and Those Who Love Them).” Chapters have titles like Body and Soul, and Getting Physical (this chapter has a section called Assume the Position).

According to Blank, you may be giving your big body short shrift in the bedroom – or wherever. Check out her tips, and the great emotional support, and then come up with some enjoyable ways to burn a few extra calories. Wink, wink.

Since I’m talking about Audrey’s show, the February 18th show will also cover some sexy material. Actually, the lack of it. The theme: Angry? Get over it! Why holding out won’t work.

Her guests will be Carolyn Evans, author of 40 Beads: The Simple, Sexy Secret for Transforming Your Marriage, and Dr. Ronn Elmore, whose most famous books are How to Love a Black Man and How to Love a Black Woman.

To talk to Audrey and her guests during the live broadcast every Saturday from 8:00-10:00 a.m. ET, dial 202-319-7810 or 1-855-288-HURN (4876).

Here’s wishing you a sexy weekend!

My two guest on Saturday, February 18th are:

The Simple Sexy Secret for Tranforming Your Marriage

40 Bead written by Carolyn Evans

www.fortybeads.com

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Dr. Ronn Elmore www.drronn.com

To be part of the disucssion call 202-319-7810 or 1-855-288-4876.

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Suggested referrals by Dr. Chapman

Getting in touch with your sexuality! 

Information for sexual therapy referrals, contact American Association of Sex Educators, Counselors and Therapist.  The telephone number is 202-449-1099 and the website is www.aasect.org.

Relationship and Family Therapy

Contact American Association for Marriage and Family Therapy at 703-838-9808 and the website is www.aamft.org

Sexuality Education Information and Education Council of the United States

The telephone number is 212-819-9770, the website is www.siecus.org

Can Big People Be Sexy?

Join the discussion with Hanne Blank, author of Big Big Love.

  To participate in the live discussions during the show, call 202-319-7810 or 1-855-288-4876.

Join us on Saturday, March 10th, 2:00 pm, for an afternoon with Audrey Chapman and Lonnie Hunter at The Publick Playhouse in celebration of Women’s History Month.  Audrey Chapman of WHUR and H.U.R. Voices SiriusXM Channel 141 and Lonnie Hunter of Praise FM Radio will lead a relaxed and interactive forum with audience participation of the topic “Surviving Romance & Relationships.” 

Tickets: $20/person, $15/senior citizens/students and groups of 15 or more.  All tickets can be ordered at the box office, 301-277-1710.  

The Publick Playouse is located at 5445 Landover Road, Cheverly, MD  20784.

All questions should be referred to The Publick Playhouse.