Darryl Haley Blog

It’s “Fitness Friday” – Navajo and Natural

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Hamstrings), Meal of The Day (Citrus-Picante Chicken & Melon Salad), Fitness Feature (Krishel Augustine), Special Guest (Dr. Phoenyx Austin). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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It’s “Fitness Friday” – Nekos Brown, Chuck Brown – Go Go

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Cardiovascular), Meal of The Day (Grilled Portobello Mushrooms), Fitness Feature (Leila Thompson), Special Guest (Nekos Brown). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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It’s “Fitness Friday” Kathleen Teaze, PGCMLS.info

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Hello WHUR Family, Let’s Do It – Your Exercise Program (The Thighs), Meal of The Day (Grilled Sofrito Pork), Fitness Feature (Francisca Dennis), Special Guest (Kathleen Teaze). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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Hump Day-After Next Day- It’s “Fitness Friday”

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It’s Fitness Friday With Your Exercise Program, Meal of The Day, Fitness Friday Feature, Special Guest Interview and Morning Groove – 4 Up, 2 Twisted, HUR 96.3! Laughing… I’m Outta Here!

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It’s “Fitness Friday” Karen Pittleman, Wolf Trap

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Abdominal and Cardio ), Meal of The Day (Grilled Halibut with Wheatberry & Ratatouille Sauce), Fitness Feature (Dianna Forsberg), Special Guest (Karen Pittleman). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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It’s “Fitness Friday” – Faith Hunter

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Hello WHUR Family,
Let’s Do It – Here’s the deal for “Fitness Friday” Your Exercise Program (Breaking into a Fitness Lifestyle), Meal of The Day (Hot Crab Salsa Dip ), Fitness Feature (Noelle Augustyn), Special Guest (Faith Hunter) The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here.

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It’s “Fitness Friday” – Stroke!

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Gluteus Muscles, Lunges), Meal of The Day (Grilled Veggie Sliders), Fitness Feature (Ms. Yenny Polanco), Special Guest (Dr. Miller). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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It’s “Fitness Friday” – Adrienne Freeland

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Marie Johns), Meal of The Day (Sweet Chili-Rubbed Salmon), Fitness Feature (Maggie Mangiel), Special Guest (Adrienne Freeland). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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The Next Day- It’s “Fitness Friday”

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It’s Fitness Friday With Your Exercise Program, Meal of The Day, Fitness Friday Feature, Special Guest Interview and Morning Groove – 4 Up, 2 Twisted, HUR 96.3! Laughing… I’m Outta Here!

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It’s “Fitness Friday” with Hakeem Basheerud-Deen

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Marie Johns), Meal of The Day (Oven-Roasted Chicken), Fitness Feature (Maxx Moses), Special Guest (Hakeem Basheerud-Deen). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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