Darryl Haley Blog

Muscle Mass vs. Muscle Definition

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To our military service men and women Happy 4th of July. Thank you!

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Interval Training for Women – The Benefits

Interval training is a well-known way for women to get the maximum benefits of exercise in the shortest amount of time.

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Quick Cooking on a Grill

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Today we are making “Tandoori-Style Lamb Chops”

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Join The Mile High Club

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It’s Fun, Exciting, Mind Blowing and Taste Great!

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It’s Fitness Friday, “Chic” Heat!

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What to do when you get caught up in “Chic” Heat. IT’S FRIDAY!

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We salute Mr. Billy Wright

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Music at the Monument – A tribute to Mr. Billy Wright our Hometown Hero – USMC

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Music at the Monument

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WHUR 96.3 invites you to join Darryl Haley for a FREE spring-summer concert series nestled in the trees, on the grounds of the Washington Monument at the Sylvan Theatre.

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FREE CONCERT! “Music at the Monument”

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Fitness Friday is doing it in the park. This Friday, DMV – Arts in the park – “Healthy Park Healthy People” #SupportTheMovement #GoodMusicIsBack. “

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Music at the Monument – Sylvan Theatre

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We are looking good for the “Music at the Monument” Kick off, Friday May 8th From 4:00-6:00 PM. Mark your calendar, it’s going to be a Jazz!

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It’s Pea Season!

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This is Pea Season and “Music at the Monument” on the National Mall

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