Triscina Grey Blog

1:10 Mid-Day Lifestyle Tip

adventures

Is there an adventure that you’ve been wanting to try? Find out what makes this month so special for you to try them!

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Wacky Word Wednesday

triscina and shirley

Learn what the WACKY WORD WEDNESDAY is and what special Cafe 96 Guest inspired this week’s word. Remember this word for your chance to win Frantic Friday Pack!

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1:10 Mid-Day Lifestyle Tip

Good Posture GOOD PHOTO

Do you slouch when you sit in your seat? Learn what position is considered good posture and the several benefits of practicing these techniques.

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Wacky Word Wednesday

bethesda blues and jazz

Find out the Wacky Word for a chance to win a Frantic Friday Prize Pack (July 25, 2014)!!!
It’s filled with a lot of laughter, so you’re going to want to win!!!!

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1:10 Mid-Day Lifestyle Tip

Quad Pump

ARE YOU HAVING PROBLEMS WITH YOUR KNEES? Sitting at the desk too long may be part of the problem. Find out what could be happening to your knees and what you can do about it!
Also, be sure to listen daily for my 1:10 Mid-Day lifestyle tip!

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1:10 Mid-Day Lifestyle Tip

staycation

Find out what a STAYCATION and why it’s suggested.

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WACKY WORD WEDNESDAY

wacky wednesday

Learn the Wacky Word for this past Wednesday,7/16. Remember it for your chance to win a Frantic Friday prize pack!

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1:10 Mid-Day Lifestyle Tip: Are You Allergic to your electronic device?

cell phone article

Studies have shown that iPads, iphones, Androids, laptops, and other electronic devices could contain nickel in them that could cause you to have an allergic reaction. Learn about these nickel allergic reactions and more!

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Midday Lifestyle Tip: Storm Safety

thunderstorm2_h

With severe storms sweeping across the region, here are some tips for staying safe during this intense weather.

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Wacky Word Wednesday

Here’s this week’s Wacky Word! Remember it for a chance to win a Frantic Friday Prize Pack!

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