Wacky Word Wednesday

triscina and shirley

Learn what the WACKY WORD WEDNESDAY is and what special Cafe 96 Guest inspired this week’s word. Remember this word for your chance to win Frantic Friday Pack!

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Wacky Word Wednesday

bethesda blues and jazz

Find out the Wacky Word for a chance to win a Frantic Friday Prize Pack (July 25, 2014)!!!
It’s filled with a lot of laughter, so you’re going to want to win!!!!

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1:10 Mid-Day Lifestyle Tip

Quad Pump

ARE YOU HAVING PROBLEMS WITH YOUR KNEES? Sitting at the desk too long may be part of the problem. Find out what could be happening to your knees and what you can do about it!
Also, be sure to listen daily for my 1:10 Mid-Day lifestyle tip!

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