Fitness Fridays

FREE CONCERT! “Music at the Monument”

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Fitness Friday is doing it in the park. This Friday, DMV – Arts in the park – “Healthy Park Healthy People” #SupportTheMovement #GoodMusicIsBack. “

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Music at the Monument – Sylvan Theatre

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We are looking good for the “Music at the Monument” Kick off, Friday May 8th From 4:00-6:00 PM. Mark your calendar, it’s going to be a Jazz!

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It’s Pea Season!

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This is Pea Season and “Music at the Monument” on the National Mall

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“Music at the Monument” 12 Days Until Kick Off!

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Is a Gospel musical jam session at the Sylvan Theatre.

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Happy 107th Birthday – U.S. Army Reserve

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Councilmember Charles Allen – Ward 6

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We will be talking about Youth Programs, Parks, Public Space and creating a Walkability, Livability community.

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Councilmember Mary Cheh – Ward 3

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It’s “Fitness Friday” With Your Exercise Program and Special Guest Interview

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Don’t You Know? “BEACON HOUSE”

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WHUR Family, Let’s Do It! Beacon House – DC. Ward 5, Is Here On 4Up, 2Twisted, HUR 96.3. It’s Fitness Friday

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When the street lights come on – It’s “Fitness Friday”

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You know how this works. When the Street Lights come on, you are in the HOUSE. This Friday on “Fitness Friday” it’s all about “BEACON HOUSE” in Ward 5. A wonderful program that is serving the youth of our community. Be sure to check it out at 6:42 AM, 7:12 AM and 8:12 AM. during the Steve Harvey Morning Show!

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Councilmember Yvette Alexander – Ward 7. ” Go Red For Women “

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Hello WHUR Family, Let’s Do It – Your Exercise Program (Full Body Circuit ), Meet Me In The Kitchen (Sweet Potato Nachos), Special Guest (Councilmember Yvette Alexander, of Ward 7) It’s “Fitness Friday” and we are “ Go Red For Women “

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