Fitness Fridays

Thank You Veterans! From WHUR and “Fitness Friday”

Veterans, Thank You For My Freedom Ticket!

More Info
Tags:

It’s “Fitness Friday” – Pistevo

Hello WHUR Family, … Now, on WHUR 96.3 – Your Exercise Program, Meal of The Day, My “Fitness Friday” Feature – Hard Work, Great Conversation with the MedStar Medical Transport Team. The SMOKE is Here on 4 Up, 2 Twisted, HUR 96.3! Laughing! I’m Outta Here …

More Info
Tags: ,

Hump Day-After Next Day-It’s Friday!

”Fitness Friday” is on 4 Up, 2 Twisted – HUR 96.3

More Info

It’s “Fitness Friday” – MEGALIO!

Hello WHUR Family, … Now,on WHUR 96.3 – Your Exercise Program, Meal of The Day, My “Fitness Friday” Feature – Hard Work, Great Conversation with the Medical Director and CEO of the Veterans Administration Medical Center. And the VA2K Walk and Roll! I’m Outta Here …

More Info
Tags: ,

One More Day Until – It’s “Fitness Friday”

Hello WHUR Family,
Hope that all is well… Welcome to Thursday – After Today – It’s Fitness Friday! And Here what’s going down -

More Info
Tags: ,

It’s “Fitness Friday” 100 Black Men!

Hello WHUR Family!
Today, it’s all about the Thighs and Gluts for your exercise program. The Meal of The Day is fast, simple and delicious. My “Fitness Friday” Feature – Hard Work is a mother of 4 and gained 50 pounds with each child. And my “Fitness Friday” Special Guest is Mr. Eric Evens, from 100 Black Men.
It’s on and popping – It’s Friday and I’m Living For The Weekend! 4 Up, 2 Twisted,- HUR 96.3! I’m Outta Here – Laughing!

More Info
Tags: , , , ,

Hump Day – After Next Day – It’s Friday!

It’s going down this Friday on “Fitness Friday” Like you have not heard or seen before!

More Info
Tags: ,

It’s “Fitness Friday” Health Fair!

My Guest Today Is – The Pastor – Dr. Christine Wiley of Covenant Baptist United Church of Christ and Ms. Shirley Dewitt.

We will be talking about moving from Wellness to Well Being and The Covenant Baptist United Church of Christ Community Health Fair that is happening (This Weekend-4/27/2013) on Saturday from 10:00 AM – 2:00 PM.

More Info

It’s “Fitness Friday”

Today’s “Fitness Friday” is off the chain…. You have to check it out to see and hear what’s going down!
Your – Exercise Program, The Meal of The Day and My New Special “Fitness Friday” Feature – it’s HOT. My Special Guest is Daniel of Finally Fit Body Transformations! And it’s all happening right here – Say it with ME: on “Fitness Friday” During The Steve Harvey Morning Show on 4-UP/2 TWISTED-HUR 96.3! Laughing, I’m Outta Here!!!

More Info
Tags: ,

It’s “Fitness Friday”

In We Are Living For The Weekend! Today, we are doing combine exercises, a wonderful meal of the day, The Fitness Feature – Hard work and my special guest the Winston’s. It’s All Right Here on “Fitness Friday!

More Info
Tags: , ,

Search