Fitness Fridays

What’s Today? After The Next Day-It’s “Fitness Friday”

It’s “Fitness Friday” With Your Exercise Program, Meal of The Day, Fitness Friday Feature, Special Guest Interview and Morning Grove – 4 Up, 2 Twisted, HUR 96.3! Laughing… I’m Outta Here!

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It’s “Fitness Friday” – entheos

Hello WHUR Family, Let’s Do It – Your Exercise Program (Abs, Planks), Meal of The Day (Asian Flavored Marinated Salmon), Fitness Feature (Ms. LaRitta webb), Special Guest (Ms. Valerie Robinson). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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Throwdown Thursday!

A_Grilled Salmon

Today! The Copper Canyon Grill

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What’s Today-After The Next Day-It’s “Fitness Friday”

It’s “Fitness Friday” With Your Exercise Program, Meal of The Day, Fitness Friday Feature, Special Guest Interview and Morning Grove – 4 Up, 2 Twisted, HUR 96.3! Laughing… I’m Outta Here!

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It’s “Fitness Friday” – Oros Olympos

Hello WHUR Family, Let’s Do It – Your Exercise Program (Cardiovascular), Meal of The Day (Coconut Tomato Red Curry), Fitness Feature (Mr. Rodderick Jackson), Special Guest (Ms. Angela Meyer). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here

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Hump Day-After Next day-It’s “Fitness Friday”

It’s Fitness Friday With Your Exercise Program, Meal of The Day, Fitness Friday Feature, Special Guest Interview and Morning Grove – 4 Up, 2 Twisted, HUR 96.3! Laughing… I’m Outta Here!

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The Fitness Transformation Is Here

Self-Accountability and Responsibility to take control of your Health and Fitness.

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It’s “Fitness Friday” – charis

Hello WHUR Family, Let’s Do It – Your Exercise Program (Stretching), Meal of The Day (Grilled Chicken with Pico de Gallo), Fitness Feature (Ms. Sabrina Nicole), Special Guest (Ms. Denise Hart). The SMOKE Is Here On 4Up, 2Twisted, HUR 96.3! Laughing! I’m Outta Here …

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Civil War – Civil Rights!

Happy Birthday!

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Hump Day-After Next Day-It’s “Fitness Friday”

It’s Fitness Friday With Your Exercise Program, Meal of The Day, Fitness Friday Feature, Special Guest Interview and Morning Grove – 4 Up, 2 Twisted, HUR 96.3! Laughing… I’m Outta Here!

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