Hump Day-After Next Day-It’s “Fitness Friday”

Hello WHUR Family,

It’s “Fitness Friday” Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

  • “Fitness Friday” Exercise Program – It’s All About The Thighs and Gluts
  • “Fitness Friday” The Meal of The Day – Choosing Food Combination!
  • “Fitness Friday” Feature Hard Work – Ms. Tasha Rodgers
  • “Fitness Friday” Special Guest –Ms. Delayna Watkins

Fitness Friday

Your Morning Tease Grove!

Artist: Patrice Rushen
Song: Forget Me Not’s


- To Our Military Veterans and Friends -

We’re open! The DC VA Medical Center,  its community clinics and the CRRC will be fully operational throughout the appropriation lapse. For details on impact to Veterans visit:

Phone: 202 745 8000

Washington, DC Veterans Affairs Medical Center



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