Hump Day-After Next Day-It’s “Fitness Friday”

Hello WHUR Family,

It’s “Fitness Friday” Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

  • “Fitness Friday” Exercise Program – Chest and Shoulders
  • “Fitness Friday” The Meal of The Day – Orange Beef and Pepper Stir-Fry
  • “Fitness Friday” Feature Hard Work – Mr. Jerome Pettigrew
  • “Fitness Friday” Special Guest –Ms. Krystal Flowers

F_Friday Promos_KF

Your Morning “Fitness Friday” Groove!

Artist: Roger Troutman
Song: I Want To Be Your Man

- To Our Military Veterans -

The Washington DC VA Medical Center

Join the Vision Rehabilitation staff in the Atrium October 15, 16 and 17 in honor of White Cane Day (10-5). Come participate in vision loss sensitivity activities and try out some assistive devices. You’ll come away with a greater appreciation of the challenges those with low vision must overcome.

Let’s Get Social

If you have questions we have answers https://www.facebook.com/WashingtonDCVAMC


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