Hump Day-After Next Day-It’s “Fitness Friday”

Hello WHUR Family, 

It’s “Fitness Friday” Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

  • “Fitness Friday” Exercise Program – Cardiovascular Training
  • “Fitness Friday” The Meal of The Day – Striped Bass with Spinach
  • “Fitness Friday” Feature Hard Work – Ms. Tissilli Rogers
  • “Fitness Friday” Special Guest – Ms. Angela Hargrove 

F_Friday Promos_AH

Your “Fitness Friday” Morning Groove

Artist: Teena Marie
Song: If I Were A Bell

- To Our Military Veterans -

Get ready for the  Great American Smokeout in November. Smoke-Enders meets Wednesdays at 2 pm in 3C-216. Call 202-286-9026 for info.

The Washington DC VA Medical Center


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