Hump Day-After Next Day-It’s Friday!

Hello WHUR Family,

It’s “Fitness Friday” - Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

  • “Fitness Friday” Exercise Program – It’s All About The Back and Arms
  • “Fitness Friday” The Meal of The Day – Southern-Style BBQ Chicken!
  • “Fitness Friday” Feature Hard Work – Mrs. Bekah Baker
  • “Fitness Friday” Special Guest – Sergeant. Val, of the United States Army

Fitness Friday_VJ

Red Cross and VA to Hire More Veterans


VA for Vets facilitates the reintegration, retention and hiring of Veteran employees at the Department of Veterans Affairs (VA). We offer career-search tools for Veterans seeking employment at VA, career development services for our existing Veterans, and coaching and reintegration support for military service members. VA for Vets is your gateway to a rewarding career serving our nation’s Veterans. More Information:

“Fitness Friday” Morning Grove!

Chrisette Michele – A Couple Of Forevers



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