Hump Day-After Next Day-It’s Friday!

Hello Fitness Friday Friends,

Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

  • “Fitness Friday” Exercise Program – Circuit Training Program
  • “Fitness Friday” The Meal of The Day – Roasted Rack of Lamb
  • “Fitness Friday” Feature Hard Work – Ms. Maggie Watson
  • “Fitness Friday” Special Guest –Mr. Robert Townsend

F_Friday Promo_RT

Your “HUMP DAY” Groove!

Artist – S.O.S. Band
Song – Groovin’ (That’s What we’re Doing’)



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