Tag Search Results: Fitness Friday

PROPER UTENSILS – JAS FUNK! It’s GO-GO Baby!

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“Music at the Monument” Kick off your Labor Day Weekend this FRIDAY, FREE Concert at the Sylvan Theatre on the National Mall. We’re Going GO-GO at the Monument.

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Harlan Trevithick – Capital Juniors Youth Rowing

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Capital Juniors is making rowing and academic support accessible for DC’s young people to guide them on a path toward excellence.

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“Jesus You’re All I Need”

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“The Seek and Find Project”
Performing this Friday July 24, 2015 live in concert on Music at the Monument!

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We salute Ms. Sonya Harris-Ladjevich – USAF

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Music at the Monument – A tribute to Ms. Sonya Harris-Ladjevich our Hometown Hero – USAF

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Muscle Mass vs. Muscle Definition

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To our military service men and women Happy 4th of July. Thank you!

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Interval Training for Women – The Benefits

Interval training is a well-known way for women to get the maximum benefits of exercise in the shortest amount of time.

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Quick Cooking on a Grill

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Today we are making “Tandoori-Style Lamb Chops”

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Join The Mile High Club

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It’s Fun, Exciting, Mind Blowing and Taste Great!

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It’s Fitness Friday, “Chic” Heat!

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What to do when you get caught up in “Chic” Heat. IT’S FRIDAY!

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We salute Mr. Billy Wright

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Music at the Monument – A tribute to Mr. Billy Wright our Hometown Hero – USMC

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